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Complex Weight Gainer
Our power shake for effective muscle growth, made with finely milled oats, maltodextrin, and premium whey.
- More than 372 kcal, including 48.4 g of complex carbohydrates
- 29 g of high-quality protein and only 1.7 g of sugar
- Supports muscle growth
- Helps increase daily calorie and protein intake
- Made with finely ground oats
- Excellent amino acid profile
- Contains BCAAs: L-Leucine, L-Isoleucine, L-Valine
What are the benefits?
We know how challenging it can be to build muscle mass, which is why we created our Complex Weight Gainer. It provides optimal support for muscle growth and recovery while delivering a naturally creamy, enjoyable taste.
Our innovative formula combines calories, carbohydrates, and protein in a single shake, making it easy to boost your daily intake and support muscle development. This is especially helpful for anyone who struggles to consume enough calories or calorie-dense foods.
Made with 100% finely ground oats, our Complex Weight Gainer delivers valuable carbohydrates and essential nutrients to complement your diet. It's designed to support you throughout your fitness journey and help you achieve your goals.
How do I take it?
Recommended use:
Mix 2 heaped scoops (50 g) with 400 ml of cold milk in a shaker. Shake well for 10 seconds. Adjust the liquid to your personal taste. (The scoop is included in the container.)
For optimal results:
The Complex Weight Gainer should be taken in addition to your regular diet to increase daily calorie intake by 500–1500 kcal. We recommend 1–3 shakes between breakfast, lunch, and dinner.
- On training days: Drink 1 shake 15–30 minutes after your workout and 1 additional shake at any other time of the day.
- On rest days: Follow the standard recommended use above.
Blend your perfect shake:
Place 1 heaped scoop of Complex Weight Gainer in a blender with 400 ml of cold milk and blend for 20 seconds. Add ice cubes and blend for another 20 seconds.
Customize your shake by adding fresh or frozen fruits, vegetables, peanut butter, flaxseed oil, coconut oil, or other ingredients to taste. Enhance your shake further by combining it with other Women's Best supplements such as creatine, L-glutamine, collagen, and more.
Ingredients
Ingredients for Vanilla*:
Oat flour (65.0 %), milk protein, whey protein concentrate, maltodextrin, flavor (contains lactose), sunflower oil, glucose syrup, sweetener (sucralose), emulsifier (sunflower lecithin), anti-caking agent (silicon dioxide).
| Nutritional Information | Per 100 g | Per 50 g + 400 ml whole milk (3,5 % fat) |
| Energy | 1574 kJ / 372 kcal | 1560 kJ / 369 kcal |
| Fat | 6.0 g | 8.8 g |
| – of which saturated fat | 1.4 g | 4.6 g |
| Carbohydrates | 48 g | 43 g |
| – of which sugar | 1.7 g | 20 g |
| Protein | 29 g | 28 g |
| Salt | 0.05 g | 0.53 g |
| Sodium | 20 mg | 212 mg |
| Amino Acid Profile | Per 100 g (Protein) |
| L-Leucine (BCAA**) | 8.79 g |
| L-Isoleucine (BCAA**) | 5.11 g |
| L-Valine (BCAA**) | 6.13 g |
| L-Lysine (EAA) | 6.89 g |
| L-Phenylalanine (EAA) | 4.66 g |
| L-Threonine (EAA) | 4.23 g |
| L-Methionine (EAA) | 2.39 g |
| L-Tryptophane (EAA) | 1.32 g |
| L-Histidine (EAA) | 2.51 g |
| L-Tyrosine | 4.57 g |
| L-Arginine | 3.73 g |
| L-Glutamic Acid | 20.14 g |
| L-Alanine | 3.71 g |
| L-Asparatic Acid | 7.83 g |
| L-Cysteine | 1.04 g |
| Glycine | 2.65 g |
| L-Proline | 8.72 g |
| L-Serine | 5.37 g |
*Ingredients may vary depending on the flavor. Find information about all flavors here.
**BCCAs are part of the EAAs.
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