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Sleep Liquid Spray
Sleep complex with melatonin, vitamin B6, and plant extracts – helps you fall asleep easier and relax naturally, without the risk of dependency.
- Melatonin and vitamin B6 formula
- ascular disease and cancer
- Helps you fall asleep faster and ease jet lag symptoms
- Convenient spray form for easy use
- 1mg melatonin per dose
- Dissolved in distilled water and vegetable glycerine
- Naturally pleasant taste from plant extracts
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What are the benefits?
More and more people are finding it difficult to fall asleep, stay asleep, or wake up feeling refreshed and ready to start the day. Yet, sleep is essential for physical and mental regeneration—and crucial for overall health. During sleep, the body engages in numerous vital processes that support our well-being. It works at full capacity, releasing growth hormones, relaxing muscles, and detoxifying itself.
With Women's Best Sleep Liquid Spray, we have developed a specially balanced formula that combines high-quality ingredients such as melatonin, vitamin B6, lemon balm leaf extract, and lavender flower extract. This carefully selected blend naturally supports your sleep—without the habituation effect often associated with prescription sleep aids.
The melatonin in our formula, whose effectiveness is confirmed by the European Food Safety Authority (EFSA), has been scientifically proven to shorten the time it takes to fall asleep. It also helps the body adapt more quickly to time shifts, such as jet lag. The dosage in our sleep spray is optimally balanced and scientifically validated for effectiveness.
In addition, vitamin B6 supports the natural production of melatonin, the sleep hormone, and, as recognized by the EFSA, helps reduce tiredness while promoting the normal functioning of the nervous system.
To complete the formula, extracts of lemon balm leaves and lavender flowers provide a calming effect, soothing both the body and mind for deep, natural relaxation.
How does everyday stress affect our sleep?
In today's world of constant stress, digital distractions, and irregular routines, many people struggle to achieve sufficient and, most importantly, restful sleep. Studies reveal that the average sleep duration has decreased significantly over recent decades. According to the Centers for Disease Control and Prevention (CDC), approximately one-third of adults in the United States sleep less than the recommended seven hours per night.
Sleep disorders and difficulty falling asleep: Many people struggle with sleep disorders such as insomnia, which makes it challenging to fall asleep and stay asleep. Factors such as stress, using electronic devices before bedtime and irregular daily routines contribute to this.
Effects of screens and artificial light: Research published in Sleep Health shows that using smartphones and other devices before bed can reduce melatonin levels, making it harder to fall asleep. The blue light emitted by these screens disrupts the natural sleep-wake cycle, negatively impacting sleep quality.
Stress and sleep quality: According to studies by the American Psychological Association (APA), stress and psychological strain significantly diminish sleep quality. Chronic stress elevates cortisol levels, making it harder to fall asleep and reducing the restorative phases of sleep.
With our sleep spray, you can combat sleep issues and enjoy effective support for restful nights and energized days.
EFSA (2012) Health Claims. Commission Regulation (EU) No 432/2012,
http://data.europa.eu/eli/reg/2012/432/2024-08-19
Centers for Disease Control and Prevention (CDC). (2016). Short sleep duration among US adults. Morbidity and Mortality Weekly Report, 65(6), 137-141. https://www.cdc.gov/mmwr/volumes/65/wr/pdfs/mm6506a1.pdf
Šmotek, M., Fárková, E., Manková, D., & Kopřivová, J. (2020). Evening and night exposure to screens of media devices and its association with subjectively perceived sleep: Should “light hygiene” be given more attention?. Sleep health, 6(4), 498-505.
American Psychological Association. (2019). Stress in America, United States, 2007-2018.
Dahlgren, A., Kecklund, G., & Åkerstedt, T. (2005). Different levels of work-related stress and the effects on sleep, fatigue and cortisol. Scandinavian Journal of Work, Environment & Health, 31(4), 277-285.
Han, K. S., Kim, L., & Shim, I. (2012). Stress and sleep disorder. Experimental neurobiology, 21(4), 141-150.
How do I take it?
Tip: Shake well before use. It is best to use before brushing your teeth.
Ingredients
Vegetable glycerine, water, lemon balm leaf extract, pyridoxine hydrochloride (vitamin B6), natural flavor, lavender flower extract, melatonin.
Vitamins | Per dose (1 spray) | %NRV* |
Vitamin B6 |
2,1 mg |
150% |
Active ingredients | Per dose (1 spray) |
Lemon balm leaf extract |
5 mg |
Lavender flower extract |
1 mg |
Melatonin |
1 mg |
*Nutritional reference values
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Our sleep complex. Naturally better sleep.
Our sleep spray has been specially developed for anyone who has difficulty falling asleep. Its innovative sleep complex of melatonin, vitamin B6 and soothing plant extracts helps you to fall asleep more easily and prepare your body for a restful night.
Melatonin is scientifically proven to shorten the time it takes to fall asleep, while vitamin B6 supports the body’s natural synthesis of serotonin – the precursor of the sleep hormone melatonin. Together, these ingredients promote restful nights and help you to wake up feeling energized and ready for the day.
EFSA (2012) Health Claims. Commission Regulation (EU) No 432/2012, http://data.europa.eu/eli/reg/2012/432/2024-08-19
Bäumler, S. (2012). Medicinal plants. Practice today. Volume 1. Portraits of medicinal plants.
Lemoine, P., Bablon, J. C., & Da Silva, C. (2019). A combination of melatonin, vitamin B6 and medicinal plants in the treatment of mild-to-moderate insomnia: A prospective pilot study. Complementary therapies in medicine, 45, 104-108.
100% effective.
The consequences of a lack of sleep.
Good sleep is an essential source of regeneration and the foundation for more energy, better concentration, and improved well-being. During sleep, the body undergoes vital restorative processes: growth hormones are released, immune cells are produced, muscles relax, and the body detoxifies itself. This is why getting at least seven hours of sleep per night is crucial.
A lack of sleep can lead to significant negative effects, including a weakened immune system, severe mood swings, and decreased performance. Research shows that just 16 hours of cumulative sleep deprivation over two weeks can impact the body and mind as much as two full nights without sleep.
Chronic sleep deprivation also increases the risk of serious health issues such as dementia, cardiovascular disease, diabetes, and obesity. Additional consequences can include concentration difficulties, heightened anxiety, and increased sensitivity to pain.
Altevogt, B. M., & Colten, H. R. (Eds.). (2006). Sleep disorders and sleep deprivation: an unmet public health problem.
Sabia, S., Fayosse, A., Dumurgier, J., van Hees, V. T., Paquet, C., Sommerlad, A., ... & Singh-Manoux, A. (2021). Association of sleep duration in middle and old age with incidence of dementia. Nature communications, 12(1), 2289.
Krause, A. J., Prather, A. A., Wager, T. D., Lindquist, M. A., & Walker, M. P. (2019). The pain of sleep loss: a brain characterization in humans. Journal of Neuroscience, 39(12), 2291-2300.
Müller, T. (2021). Long-term study: Little sleep, increased risk of Alzheimer's disease. InFo Neurology+ Psychiatry, 23(9), 58-58.
Melatonin & vitamin B6. Scientifically backed by the EFSA.
Melatonin is a hormone produced in a specific region of the brain that regulates the sleep-wake cycle. Its production is highly influenced by light: darkness stimulates its release, while daylight and blue light from screens inhibit it. Melatonin plays a critical role in initiating the body’s regeneration phase, supporting the process of falling asleep and promoting restorative deep sleep. According to the European Food Safety Authority (EFSA), melatonin is proven to reduce the time it takes to fall asleep and alleviate feelings of jet lag.
Vitamin B6 helps regulate hormonal activity and supports the body's natural production of serotonin—the precursor to melatonin. It also aids in managing stress by balancing cortisol levels, the body's primary stress hormone. As a result, vitamin B6 not only facilitates falling asleep, but also promotes a more restful night’s sleep.
Together, melatonin and vitamin B6 work in harmony to maintain a balanced sleep-wake rhythm, ensuring optimal recovery and well-being.
EFSA (2012) Health Claims. Commission Regulation (EU) No 432/2012, http://data.europa.eu/eli/reg/2012/432/2024-08-19
Lemon balm leaves & lavender flowers for maximum relaxation.
Lemon balm leaves and lavender flowers provide natural support for restful sleep. Lemon balm is rich in antioxidants and has a well-documented calming effect on the nervous system, helping to reduce stress and anxiety. Lavender flowers, renowned for their relaxing properties, promote sleep quality by easing the transition into deep sleep.
Together, these plant extracts work in harmony to soothe both the body and mind, helping you fall asleep faster and enjoy uninterrupted, restorative rest.
Bruni, O., Ferini-Strambi, L., Giacomoni, E., & Pellegrino, P. (2021). Herbal remedies and their possible effect on the GABAergic system and sleep. Nutrients, 13(2), 530.
Quality you can trust.
We take quality seriously, and our Women's Best Sleep Liquid Spray is manufactured to the strictest standards in Germany. Each batch undergoes rigorous testing to ensure it meets our high standards when it comes to quality and effectiveness.
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