Ingredients:
For the Blueberry Compote:
• 100 g frozen blueberries
• 1 tsp honey
• 30 ml water
For the Oat Base:
• 2 scoops
Fit Pro Whey Protein
• 100 g oats
• 1 tsp chia seeds
• 1 tsp cinnamon
• 100 g 0% fat yoghurt
• 120 ml skimmed milk
For the Chocolate Topping:
• 30 g dark chocolate
• 40 g smooth peanut butter
Method:
1. Add the frozen blueberries, honey and water to a small saucepan. Simmer over low heat for 10–15 minutes, stirring occasionally, until the blueberries soften and the mixture becomes thick and jammy.
2. In a mixing bowl, combine the oats, Fit Pro Whey Protein, chia seeds, cinnamon, yoghurt and milk. Stir until everything is well combined.
3. Divide the oat mixture evenly between two jars or serving glasses and refrigerate for 15–20 minutes to allow the oats to thicken.
4. Spoon the blueberry compote evenly over the oat bases, creating a fruity layer.
5. Melt the dark chocolate in the microwave in 20-second intervals, stirring between each interval. Add the smooth peanut butter and mix until completely combined.
6. Pour the chocolate-peanut butter mixture evenly over the blueberry layers, spreading it to cover the surface.
7. Place the jars in the freezer for approximately 15 minutes until the chocolate topping sets, or refrigerate overnight. When ready to enjoy, crack through the chocolate shell with a spoon!
Enjoy!
